The Johnson & Johnson 7 Minute Wellness for Expecting and New MomsTM App is brought to you by the baby experts at Johnson & Johnson. This science-based wellness resource is designed to help you manage and expand your energy during pregnancy and after giving birth—so you can be at your best for baby, and you!
For your body, mind, and baby.
The Johnson & Johnson 7 Minute
Wellness for Expecting and New MomsTM
App is brought to you by the baby
experts and Johnson & Johnson.
This science-based wellness resource
is designed to help you manage and
expand your energy during pregnancy
and after giving birth—so you can be at
your best for baby, and you!
Learn techniques to help you create balance, relax your mind, relieve discomfort and care for your body
Customized to your week of pregnancy, postnatal phase, fitness and energy levels
Stay connected to the reasons why you want to be healthy and energized
Let your current energy level guide your session
Let our performance coach Jenn Lea show you the way
Let time be on your side
Customize sessions based on your week of pregnancy or postnatal phase, the energy level you report for that day, and your overall fitness level
Track your routines to stay connected to the reasons why you want to be healthy and energized
Receive encouragement and support from performance coach and mother-of-two Jenn Lea as she guides you through the app
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